Bacon, Egg, and Cheese Breakfast Muffin Cups

Bacon, Egg, and Cheese Breakfast Muffin Cups – Made with eggs, bacon, cheese, peppers, tomatoes, and basil. Easy, make ahead, low carb breakfast idea!

Breakfast Muffin Cups are a healthy breakfast idea, and they’re super easy to make ahead of time. You can add a crescent roll crust to the bottom of each muffin, or you can go with the low carb option and just leave the crust out.

When I mixed up this particular batch of muffins, I actually put them in the fridge overnight. Next morning I popped a couple in the microwave, and they were good to go.

If you prefer sausage, you’ll love this Sausage Egg Muffins recipe.

Egg muffins actually remind me of my favorite Smoky Cheddar Breakfast Bake.

I JUST WANT THE RECIPE! TAKE ME TO THE RECIPE FOR BACON, EGG, AND CHEESE BREAKFAST MUFFIN CUPS!

If you’d rather skip all of my cooking tips, important cooking info for this recipe, and similar recipe ideas – and get straight to this delicious bacon, egg, and cheese breakfast muffin cups recipe – just scroll down to the bottom, where you’ll find a printable recipe card.

Bacon, Egg, and Cheese Breakfast Muffin Cups are so easy to make. Here’s how!

Cook your bacon first. While it’s cooking, you can chop up the pepper and tomatoes.

Once the bacon is fully cooked, crumble it up.

Beat the eggs, heavy whipping cream, salt, and pepper together with a fork or whisk. Add in the chopped pepper, tomatoes, basil, crumbled bacon, and shredded cheese, mixing it all together well.

Spray your muffin tin with cooking spray.

If you choose to use crescent rolls, tear each one into a piece large enough to press into each muffin cup. If not, just skip this step.

Then pour the egg mixture into each muffin cup, filling ’til each cup is about 3/4 of the way full.

Bake at 375° for about 30 minutes or until egg is set and cooked thru.

Serve and enjoy the Breakfast Muffin Cups while they’re warm! Or you can let them cool, refrigerate overnight, and warm them up the next morning!

Ways you could switch up the recipe…

• Add minced onions.
• Or if you like them better, add chopped green onions.
• Add chopped up spinach to the egg mixture.
• Use smoked cheese or Queso Fresco in place of cheddar or Colby Jack.
• Add a different type of meat, like ham or sausage. Or go meatless.

Looking for more breakfast ideas involving eggs?

Low Carb Sausage Egg Muffins

McDonald’s Egg McMuffin (Copycat)

Tex-Mex Omelette

Easy Omelet Breakfast Muffin

Cheesy Baked Frittata with Ham, Peppers, and Tomatoes

If you’re looking for low carb snacks, here are 18 Guilt-Free Low Carb Snack Ideas!

Print the recipe for Bacon, Egg, and Cheese Breakfast Muffin Cups!

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Bacon, Egg, and Cheese Breakfast Muffin Cups

Bacon, Egg, and Cheese Breakfast Muffin Cups with eggs, bacon, cheese, peppers, tomatoes, and basil. Easy, make ahead, low carb breakfast idea!

Course Breakfast

Cuisine Breakfast, Breakfast/Brunch

Prep Time 30 minutes

Cook Time 30 minutes

Total Time 1 hour

Servings 12 muffin cups

Calories 118 kcal

Author Mel Lockcuff

Ingredients

• 6 slices bacon
• 1 bell pepper
• 12 cherry tomatoes
• 10 eggs
• 1/4 cup heavy whipping cream
• Salt and pepper
• 1 tablespoon basil
• 1 cup cheddar or Colby Jack cheese
• 1 can crescent rolls optional

Instructions

1. Cook the bacon first.
2. Meanwhile, chop up the pepper and tomatoes.
3. Once the bacon is fully cooked, let it cool; then crumble it up.
4. Beat the eggs, heavy whipping cream, salt, and pepper together with a fork or whisk.
5. Add in the chopped pepper, tomatoes, basil, crumbled bacon, and shredded cheese, mixing it all together well.
6. Spray each muffin cup with cooking spray.
7. If you choose to use crescent rolls, tear each one into a piece large enough to press into each muffin cup. If not, just skip this step.
8. Then pour the egg mixture into each muffin cup, filling 'til each cup is about 3/4 of the way full.
9. Bake at 375° for about 30 minutes or until the egg is set and cooked thru.
10. Serve and enjoy the Breakfast Muffin Cups while they're warm! Or you can let them cool, refrigerate overnight, and warm them up the next morning!

Nutrition Facts

Bacon, Egg, and Cheese Breakfast Muffin Cups

Amount Per Serving

Calories 118 Calories from Fat 81

% Daily Value*

Total Fat 9g 14%

Saturated Fat 3g 15%

Cholesterol 150mg 50%

Sodium 127mg 5%

Potassium 97mg 3%

Total Carbohydrates 1g 0%

Protein 6g 12%

Vitamin A 11.8%

Vitamin C 15.3%

Calcium 2.4%

Iron 4.1%

* Percent Daily Values are based on a 2000 calorie diet.