Whip up a classic ambrosia fruit salad with Cool Whip, sour cream, fruit, and mini marshmallows. Easy southern side dish recipe perfect for every holiday dinner!
With Easter just around the corner, ambrosia salad is a quick and easy side dish you can make to go with your Easter dinner. Of course, it's perfect for other holidays too, like Thanksgiving and Christmas.
Actually, I can see my family making this marshmallow fruit salad throughout the spring and summer too because of how refreshing it is. Made with whipped topping and a sort of fruit cocktail, it's such a sweet, delicious treat.
While I use multi-colored mini marshmallows in my fruit salad, you can use whatever color marshmallows you can find.
I also add walnuts or pecans to our salad, and again, you're welcome to leave those out if nuts just aren't your thing.
Now you will need a little bit of chill time, about an hour to let your fruit salad sit and chill in the fridge. Just keep that in mind for when you plan to make it.
WHERE CAN I FIND THE ACTUAL RECIPE CARD?
If you’d rather skip all of my salad making tips, important info for this recipe, and similar recipe ideas – and get straight to the ambrosia salad recipe – just scroll down to the bottom, where you’ll find a printable recipe card.
WHY IS IT CALLED AMBROSIA SALAD?
Ambrosia is a fruit salad. Really, that's all it is. It consists of whipped cream, sour cream, fruit, coconut, mini marshmallows, and sometimes nuts like walnuts or pecans.
It's thought that the idea of ambrosia salad came to be in the 1800's. The name “ambrosia” originates from the food of the Greek and Roman gods.
If you want to read more about the fascinating history of this delightful fruit salad, National Post has a great article.
INGREDIENTS YOU'LL NEED:
There is no cooking required with this recipe, but you will need to gather a few ingredients…
- Whipped topping – Cool Whip, homemade whipped cream, etc.
- Sour cream
- Mandarin oranges
- Pineapple tidbits
- Maraschino cherries
- Sweetened coconut
- Mini marshmallows – white or multi-colored, either one.
- Chopped walnuts or pecans
Remember, all of the ingredient amounts you’ll need are in the printable recipe card below.
KITCHEN TOOLS AND EQUIPMENT YOU'LL NEED:
Large Bowl and Spatula or Wooden Spoon
HOW TO MAKE AMBROSIA FRUIT SALAD
Before you get started mixing, be sure to drain all the liquid off each can or jar of fruit. I use my can strainer for this task.
You'll also need to rinse, stem, and slice the cherries in half. Although be sure to save a few cherries back with stems to top off your salad when serving.
Then you're ready to mix up your classic ambrosia salad recipe.
- In a large bowl, fold together the whipped cream and sour cream until blended and smooth.
- Fold in the oranges, pineapple tidbits, and cherries.
- Fold in the mini marshmallows, nuts, and coconut until well blended.
- Cover the bowl with plastic wrap, and refrigerate for at least 1 hour before scooping into small serving bowls. (Note: Any leftovers should be stored in the refrigerator.)
CAN I MAKE AMBROSIA A DAY AHEAD?
Yes, you can! In fact, it helps the flavors all meld together if you let it sit for at least an hour or two before serving.
Feel free to make it the day before and chill it overnight for serving the next day.
And that brings me to the next question…
HOW LONG WILL IT KEEP IN THE FRIDGE?
Ambrosia salad with Cool Whip will keep in the fridge for about 2-3 days. After that it'll start to get a bit yucky, so you'll want to eat it up those first couple days.
CAN I FREEZE IT?
I wouldn't recommend it. It's best to make this salad day of or day before and just chill it in the refrigerator.
If you freeze this fruit salad, all of your fruit will likely get very soggy and watery and just be kind of a mess.
SUGAR FREE OPTIONS FOR AMBROSIA
Seeing that this is a salad with fruit and marshmallows, it may prove difficult to make it completely sugar-free; but there are ways to cut down on the sugar…
- Use sugar-free whipped cream.
- With the fruit, you'll want to be sure there's no sugar added and that it's canned in 100% fruit juice, not syrup.
- Look for sugar-free marshmallows. If all you can find are bigger marshmallows, you can cut them into smaller pieces.
- And as for the coconut, you'll need to use unsweetened coconut flakes instead of sweetened.
MORE EASY FRUIT SALAD RECIPES:
GET THE PRINTABLE RECIPE
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Ambrosia Fruit Salad
Equipment
Ingredients
- 8 ounces Cool Whip thawed
- 1/2 cup sour cream
- 10 ounces maraschino cherries drained
- 11 ounces mandarin oranges drained
- 20 ounces pineapple tidbits drained
- 2 cups mini marshmallows
- 1 cup chopped pecans
- 1 cup sweetened coconut
Instructions
- In a large bowl, fold together the whipped cream and sour cream until blended and smooth.
- Rinse, stem, and slice the cherries in half, although be sure to save a few cherries with stems to top off your salad when serving.
- Fold in the sliced cherries, along with the oranges and pineapple tidbits.
- Fold in the mini marshmallows, nuts, and coconut until well blended.
- Cover the bowl with plastic wrap, and refrigerate for at least 1 hour before scooping into small serving bowls.