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About Mel

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Travel Adventures

unusual spring break destinations for families, including beach, mountain, camping, and city

21+ Unusual Spring Break Destinations for Families

family in Ozark National Forest dispersed camping with rooftop tent on camp trailer with kitchen setup

Ozark National Forest Dispersed Camping Guide

Jeep Tour from Marble to Crystal Mill, Colorado

How to Find the Best Free Camping in the USA (Video)

beautiful Crystal Mill alongside the Crystal River in the Maroon Bells area of the Rocky Mountains in Colorado

How to Drive to Crystal Mill from Marble, Colorado

Campfire Cooking Equipment (The Ultimate Guide)

Family standing in Eye of the Needle on Bear Cave Trail in Petit Jean State Park in Arkansas

Hiking Bear Cave Trail in Petit Jean State Park

roof top tent on camp trailer and ground tent on green tarp with front flap open

Roof Top Tent vs. Ground Tent: The Inside Scoop

mom and sons at Natural Bridge on Seven Hollows Trail in Petit Jean State Park

Seven Hollows Trail to the Natural Bridge in Petit Jean

hiking Cedar Falls Trail to Cedar Falls in Petit Jean State Park, beautiful Arkansas waterfall

Hiking Cedar Falls Trail in Petit Jean State Park

man on Hawksbill Crag from afar, Whitaker Point Trail in Arkansas

Hiking Hawksbill Crag in the Natural State

campsite in Petit Jean State Park campground with rooftop tent and campfire

Camping at Petit Jean State Park in Arkansas

12 things to do in st. louis with kids

12 Things to do in St. Louis with Kids

delicious must try St. Louis foods and the best places to eat in St. Louis

8 Delicious St. Louis Foods and Where You Can Eat Them

5 reasons to visit Soulard Market in St. Louis, Missouri

5 Reasons to Visit Soulard Market in St. Louis, Missouri

Running fountain in front of the Old Courthouse and the Arch in St. Louis, Missouri

What It’s Like to Visit the Arch in St. Louis, Missouri

kayaking on the Current River in Missouri

Kayaking the Current River from Akers Ferry to Pulltite

kayaking the Jacks Fork River, looking up at a bluff side cave

Jacks Fork Float Trips – Alley Spring to Eminence

hiking with kids along the Rio Grande through Santa Elena Canyon

Hiking Santa Elena Canyon in Big Bend National Park

exploring Arkansas caves from a kayak on Beaver Lake in Hobbs State Park

Kayaking Beaver Lake at Scenic Van Winkle Hollow

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Welcome! I'm so happy you're here. I’m Mel Lockcuff, the creator and writer behind Adventures of Mel and Flour on My Fingers. As my grandma used to say, "Take off your shoes, and stay awhile." More about me ->

BREAKFAST & BRUNCH

Homemade Sausage and Egg McMuffin with Cheese

How to Make Eggs in a Nest with Cheese

Two Ways to Make Campfire Cinnamon Rolls

Irish Soda Bread Scones with Cinnamon

Quick and Easy Strawberry Jam Recipe

Tex-Mex Omelette Recipe

MOST POPULAR

How to Make Homemade Ham Gravy

The Ultimate Mashed Potato Bar

Old Fashioned Homemade Vanilla Ice Cream Recipe

How to Make Homemade Apple Juice without a Juicer

Melt-in-Your-Mouth Bisquick Cinnamon Muffins

How to Make Dream Whip Straight from the Box

How to Cook a Ham in the Oven

Easy French Toast Casserole

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