Serving: 1Servings | Calories: 292kcal | Carbohydrates: 31g | Protein: 15g | Fat: 12g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 57mg | Sodium: 934mg | Potassium: 392mg | Fiber: 2g | Sugar: 5g | Vitamin A: 82IU | Vitamin C: 0.4mg | Calcium: 14mg | Iron: 2mg