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Crunchy Chicken Salad Pitas

Mix up a light, delicious dinner, filling pita pockets with a crunchy and flavorful chicken salad filled with apples and nuts.
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Course: Dinner Ideas, lunch, sandwiches
Cuisine: American
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4
Calories: 305kcal
Author: Mel Lockcuff

Ingredients

  • 12.5 ounces chicken shredded
  • 4 large eggs boiled, peeled, and smashed
  • 1/4 cup green onions chopped
  • 1/4 cup purple onion minced
  • 1 apple cored and chopped
  • 1/2 cup Miracle Whip
  • 1/2 cup pecans optional

Instructions

  • Chop green onions, purple onion, and an apple. Open chicken and drain it.
  • Mix all ingredients together in a bowl, including nuts if you choose. Add Miracle Whip to give the salad a creamy, tangy texture/flavor. Finally, layer on pita slices with lettuce. You can add mustard for extra flavor, if desired.

Nutrition

Serving: 1Servings | Calories: 305kcal | Carbohydrates: 15g | Protein: 16g | Fat: 21g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 221mg | Sodium: 354mg | Potassium: 296mg | Fiber: 3g | Sugar: 9g | Vitamin A: 446IU | Vitamin C: 5mg | Calcium: 53mg | Iron: 2mg
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