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Recipe for Cheesy Chicken Quesadillas

Cheesy Chicken Quesadillas

Make cheesy chicken quesadillas with fajita chicken, and serve with a side of salsa, sour cream, and avocado.
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Course: Appetizers
Cuisine: Tex-Mex
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories: 392kcal
Author: Mel Lockcuff

Ingredients

  • 1 can fat-free refried beans
  • 1/2 pkg. 11 oz. chicken breast strips, cooked
  • 1-2 to matoes chopped
  • 3-4 small peppers chopped
  • 3-4 green onions chopped
  • 1 cup shredded Cheddar
  • Salsa sour cream, and avocado

Instructions

  • with this recipe, you can make about 2 quesadillas, possibly more depending on how high you pile the ingredients inside the quesadillas.
  • First spread about 1/3 cup fat-free refried beans on two tortillas. Sprinkle chicken breast strips around each tortilla. Add tomatoes, peppers, green onions, and Cheddar. Top with a tortilla.
  • Bake at 350° for about 15-20 minutes, or until edges start to crisp.
  • Slice and serve with a side of salsa, sour cream, and avocado. Enjoy!

Nutrition

Serving: 1Servings | Calories: 392kcal | Carbohydrates: 30g | Protein: 27g | Fat: 20g | Saturated Fat: 7g | Polyunsaturated Fat: 10g | Cholesterol: 63mg | Sodium: 774mg | Fiber: 10g | Sugar: 5g
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