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Kids love freezer pops in the summer. Make naturally red, white and blue freezer pops with fresh strawberries, blueberries, and your favorite Greek Yogurt. Frozen yogurt pops with no artificial colors, the perfect recipe for the 4th of July!

Red White and Blue Popsicles

How to make the yummiest red white and blue popsicles with real food ingredients. No colors, no added sugar, and perfect for the 4th of July!
5 from 1 vote
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Course: Desserts, Frozen Treats
Cuisine: American
Prep Time: 45 minutes
Freeze Time: 8 hours
Total Time: 8 hours 45 minutes
Servings: 10
Calories: 29kcal
Author: Mel Lockcuff

Equipment

Ingredients

  • 10 large strawberries
  • 1 cup blueberries
  • 1 cup Greek yogurt your favorite flavor

Instructions

  • Wash all the berries and pat dry.
  • Slice or chop the strawberries and crush with a potato masher.
  • Mix the strawberries with 1/4 cup Greek yogurt and set aside.
  • Crush the blueberries in a separate bowl.
  • Mix the blueberries with 1/4 cup Greek yogurt and set aside.
  • For the first (RED) layer, place 1-2 spoonfuls strawberry/yogurt mixture in each freezer pop mold. How many spoonfuls you add to each layer will depend on the size of your freezer pop mold.
  • For the second (WHITE) layer, add 1-2 spoonfuls of Greek yogurt (no berries) next.
  • For the third and final (BLUE) layer, add 1-2 spoonfuls blueberry/yogurt mixture.
  • Add the popsicle sticks and freeze overnight or until frozen through. Then serve and enjoy!

Nutrition

Serving: 1Servings | Calories: 29kcal | Carbohydrates: 5g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 8mg | Potassium: 81mg | Fiber: 1g | Sugar: 3g | Vitamin A: 12IU | Vitamin C: 17mg | Calcium: 27mg | Iron: 1mg
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